Schedule
DURING COVID:
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You MUST pre-register at least 30 min
before class. -
No walk-ins for @studio classes.
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In-studio classes are limited to 5 people. Masks required.
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You need to bring your own equipment if in-studio.
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You can cancel a reservation up to 60 min before class with no charge (otherwise you're charged for class as usual).
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Please read more here.
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First
class
$5!
HOW TO BOOK:
VIRTUAL & YOUTUBE CLASS DISCLAIMER
Exercise is safe for most people. However, as with all exercise programs, you need to use common sense. We recommend you see a doctor before beginning any physical exertion and to cease activity if you feel pain, nausea or experience shortness of breath, lightheadedness or a tingling sensation in your extremities. Please make sure your exercise space is clear and that there are no objects in your way. A good rule of thumb is to clear a space that allows you to walk four steps back and forth and side to side.
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By participating in this activity, you are participating at your own risk and Rooted Studio shall not be responsible in the event of injury.